Every Monday 3:30 – 4:45 pm (1h15’ ) | 1st Session: Monday 18th March 2019
ASAs program in TERM 4 will commence on 22nd April 2019 and one of the new ASAs for Tem 4 will be ASAs Vinyasa Yoga Class with Ibu Lisi Lluch at Yoga Studio at Green School Bali. But we just cannot wait to start for this exciting activity, since Ibu Lisi is just ready to start to share her knowledge next Monday, 18th March from 3:30-4:45 pm at YOGA STUDIO.
Here is about her class written by Ibu Lisi Lluch:
My adored Green School community,
I couldn’t be more excited to share my yogic first steps with you. The eternal student is finally becoming a teacher! I have been practicing yoga for over 15 years (Kundalini, Asthanga, Jivamukti & Vinyasa) but only after moving to Bali in 2017, I finally did my Yoga Teacher Training with the best teachers possible (200h Vinyasa Yoga Alliance Certification). Today I couldn’t feel more grateful and alive of this life opportunity!
I have also just recently tattooed ‘breathe’ in my forearm since it’s my best ally. That is why Vinyasa makes so much sense for me since it’s foundation is arranging sequences linked to our breath.
If you like to challenge yourself physically but also as a spiritual experience by setting an intention throughout the practice surrounded by the jungle and the sound of the river beneath you, this is your class. We will start by opening our hearts, pranayama, meditation, mantras and then we will add on to our physical asanas (sun salutations, twists, inversions, balances…) while listening to amazing music from around the world. We will close up by cooling our bodies down and ending with a long savasana to integrate it all. Inspirational cards will also be available!
Come and join me, I will support you, love you and even massage you in savasana! Let’s grow together!