A Challenge for Parents, Teachers, Staff and Students
Dear Parents, Teachers, Staff and Children,
We are getting closer and are about to start our 7-day SHIFT challenge at Green School.
Our themes this year are Nourish, Move & Pause.
Some examples of what you may choose could be
30 minutes cardio
master a sport/activity
run/ride to school
decrease sitting time
dance all week
hula hoop challenge
journal each day
What will you do? Do your children know what they will do?
Below are some things to prepare you for your challenge.
Join our Shift Facebook page https://www.facebook.com/groups/shiftgreenschool/
Look at your calendar and block out time for your 7 day challenge – we start Monday 12th November together
Find us at assembly, let us know what you will commit to and collect your wristband. .
Talk to your kids and help them choose what they will do for their 7 days. The SHIFT kids will come to their assemblies next week to ask them what they will commit too and give out wristbands
Place your challenge and your kids on the fridge to remind you what your focus will be on – attached file.
Have a huge pile of fun over your challenge.
Enjoy, ShiFT and Have fun
Lets make small shifts and move towards health and wellness together
Love Carli and the middle school Jalan Jalan SHIFT TEAM